Days like these…

Being a parent is tough. Any which way you look at it. Doing it alone is sometimes hard, but mostly it isn’t – truthfully. I guess it depends on what day we are discussing those pros and cons and how much sleep I managed to get the night before 🙂 I am proudly a single…

Blending vs Juicing

Juicing has fast become one of my new favourites. It’s a great way to detox and give your body a nutritious kick. So which is better? Blending or juicing? Here is a summarised description of each method that I found in a great article by James Colquhoun at Foodmatters.tv Juicing: Juicing extracts water and nutrients…

My 15 minutes

A few months ago I was contacted by Fitness Magazine asking if I would be interested in being featured in the next issue of “Fat Loss” magazine. They wanted to showcase my journey from a twin pregnancy to the stage.What a question right?!?!? I remember my first thoughts being “What will I talk about?” and…